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How Do Children Learn Through Play?

Neurodivergence & Learning Differences
Play isn’t just fun — it’s how kids learn best. From problem-solving to social skills, here’s how play supports learning and ways to encourage it at home.

Some kids memorize facts from a textbook. Others learn by turning the couch into a pirate ship and launching an expedition for buried treasure. 

If you’ve ever watched a child build an entire world out of blocks, act out a superhero showdown, or turn snack time into a full-scale science experiment, you’ve seen learning in action — without a single worksheet in sight. 

Despite what some may think, play isn’t a break from learning. It is learning. And the best part? Kids don’t even realize they’re doing it. So how exactly does play shape development, and what can parents do to encourage it? 

Let’s break it down.

What Makes Play a Powerful Learning Tool?

We get it — play can look like pure chaos. Pillow forts collapse, toys scatter across the floor, and a game about astronauts somehow turns into a dinosaur rescue mission. But beneath all that energy, something incredible is happening.

Play works because it taps into how kids naturally explore the world. It’s hands-on, curiosity-driven, and completely unforced. No one has to teach a toddler to stack blocks or pretend to be a chef — they just do it. 

And while adults might separate “learning” from “fun,” kids don’t. Their brains absorb information best when they’re engaged, moving, and free to experiment.

What Skills Do Kids Develop Through Play?

So, what exactly do kids get out of all that playtime? While they’re busy building, pretending, and exploring, they’re also picking up important skills along the way

Here are some of the big ones.

Problem-Solving Skills

Play is full of challenges — figuring out how to build the tallest tower, deciding the best way to get across an imaginary lava pit, or navigating a tricky level in a game. Every time kids play, they test out ideas, experiment with solutions, and learn what works (and what doesn’t). This hands-on problem-solving builds confidence and resilience, teaching them to approach challenges with curiosity instead of frustration.

Social and Emotional Growth

Whether they’re playing house, setting up a pretend restaurant, or teaming up in a game, kids are constantly practicing social skills. They negotiate roles, take turns, read facial expressions, and work through disagreements — all in a way that feels natural. Even solo play can help kids process emotions, develop self-regulation, and build empathy as they act out different scenarios and perspectives.

Creativity and Imagination

Give a child a cardboard box, and suddenly, it’s a rocket ship, a castle, or a secret hideout. Play fuels imagination, encouraging kids to think outside the box (literally) and see endless possibilities. This kind of creative thinking isn’t just fun — it lays the foundation for problem-solving, storytelling, and innovation in the future.

Physical Coordination and Motor Skills

From climbing playground structures to stacking blocks, play helps kids develop fine and gross motor skills. Running, jumping, and balancing improve strength and coordination, while activities like drawing, cutting, or building with small objects refine their hand-eye coordination and dexterity. Every movement helps strengthen the body’s ability to navigate the world.

Language and Communication

Ever listen in on a group of kids deep in play? There’s a whole world of conversation happening — explaining, negotiating, storytelling, and problem-solving through words. Whether they’re giving directions, making up stories, or talking through a challenge, play helps expand vocabulary, improve sentence structure, and strengthen communication skills in a way that feels effortless.

Independence and Decision-Making

During play, kids get to call the shots. They set the rules, decide what happens next, and figure out how to keep things going. This freedom helps them build independence and confidence in their decision-making skills. They learn to trust their choices, take initiative, and adapt when things don’t go as planned — all valuable lessons for life beyond playtime.

How Can Parents Encourage Learning Through Play?

We’ve talked about how kids learn through play and the skills they build along the way, but how can parents make the most of it? Play doesn’t have to be complicated or structured — it just needs the right environment to thrive. 

Here are some of the best ways to encourage learning through play.

Follow Their Interests

If you’ve ever watched a kid hyper-focus on mermaids, cowboys, or a very specific type of truck, you know how deep their interests can go. Instead of trying to steer them toward something else, use their favorite topics as a way to build new skills. 

A dinosaur-obsessed kid? Let them “excavate” toy fossils in the sandbox or create a pretend museum exhibit. A child who loves baking? Sneak in some math by letting them measure ingredients. When kids are engaged with what they love, learning happens naturally.

Give Them the Freedom To Experiment

Play is all about exploration, and sometimes that means making a mess or trying things in unexpected ways. Maybe they mix all the paint colors together to see what happens or stack cups in ways that seem “wrong” but lead to an interesting discovery. 

Instead of jumping in to correct them, let them figure things out. Open-ended materials like blocks, art supplies, and dress-up clothes encourage creative problem-solving and critical thinking.

Use Games They Already Love

Not all learning happens in a classroom — and not all play happens with traditional toys. Video games, board games, and digital platforms can be powerful tools when used intentionally. Games naturally teach problem-solving, collaboration, and strategic thinking, and when they’re designed with structure and purpose, they become even more effective.

This is exactly what we do at Hero Journey Club. We take the games kids already love and turn them into interactive experiences where they can build social skills, develop emotional intelligence, and practice problem-solving — all while having fun. Instead of another worksheet or forced lesson, we offer a space where learning feels natural, engaging, and rewarding.

Make Room for Unstructured Play

Schedules are packed, and it’s tempting to fill every moment with structured activities — but kids need free time to play on their own terms. Unstructured play lets them follow their curiosity, make up their own rules, and build independence. 

Whether it’s setting up a 'restaurant' where stuffed animals are the customers, engineering a race track for toy cars using books and shoeboxes, or launching a top-secret spy mission through the backyard, giving them space to direct their own play helps them develop problem-solving skills and confidence.

Join In (but Let Them Take the Lead)

Playing with your child is a great way to bond and encourage learning — but that doesn’t mean taking over. Let them be the director. That could mean following their made-up storyline, playing pretend according to their rules, or just sitting back and observing. Ask open-ended questions like, “What happens next?” or “How do we solve this problem?” to get them thinking without interrupting their flow.

Encourage Outdoor Exploration

There’s a reason kids love climbing, digging, and running wild — nature is one of the best places for learning. Outdoor play helps develop motor skills, encourages problem-solving (how do I get to the top of this tree?), and sparks curiosity about the world. Whether it’s a scavenger hunt, a DIY obstacle course, or just time to explore, outdoor play gives kids a chance to learn through movement and discovery.

How Does Play Help Neurodivergent Kids Learn?

Got a neurodivergent kid on your hands? Play isn’t just fun — it’s a natural way for kids with ADHD, autism, and other forms of neurodivergence to explore, connect, and better understand their surroundings. Traditional learning methods can feel rigid, but play meets kids where they are, allowing them to build skills in a way that feels safe, engaging, and pressure-free. 

Here’s how play helps neurodivergent kids learn — and how to make it work for them.

Match Play to Their Sensory Needs

Some kids seek out sensory input, while others avoid it. Loud noises, bright lights, certain textures — it all plays a role in how they engage with play. Setting up a space that works for them makes all the difference.

Try this: If they love movement, set up a mini obstacle course or a trampoline break. If they need calm, try a cozy fort with soft lighting and fidget toys. Simple tweaks make play feel safe and enjoyable instead of overwhelming.

Keep Social Play Low-Pressure

Making friends and navigating group play isn’t always easy. Large, noisy groups can be too much, and unstructured play can feel confusing. Smaller, structured activities with clear rules help take the guesswork out of social interactions.

Try this: Stick to one-on-one playdates or small groups. Board games, turn-based video games, or building something together give them a way to interact without the stress of fast-paced social cues.

Use Clear Goals (But Keep It Fun)

Some kids love free play, while others do better when they know exactly what’s happening. If open-ended activities lead to frustration, try adding a little structure with a clear goal or step-by-step process.

Try this: Instead of “Let’s build something,” say, “Let’s see if we can make a tower as tall as you!” or “Can we create a car out of blocks?” Giving a specific challenge keeps them engaged without feeling overwhelmed.

Make Pretend Play Work for Them

Role-playing helps kids practice problem-solving and flexibility, but not all neurodivergent kids naturally dive into make-believe. If they’re not into traditional pretend play, you can still work those skills in through structured scenarios.

Try this:

  • Post Office Play: Let them be the mail carrier, sorting “letters” into bins or delivering notes to family members. This reinforces organization, sequencing, and social interaction in a low-pressure way.
  • Pet Vet: Set up stuffed animals as "patients" and let them check temperatures, wrap bandages, or give “medicine” (aka stickers or beads). This helps with emotional understanding and nurturing skills.
  • Detective Mission: Hide clues around the house and let them solve a “mystery” (Who stole the missing sock? Where did the toy car disappear to?). This taps into logical thinking and keeps them engaged without the pressure of improvising social scripts.
  • Space Command Center: Give them a “mission” to complete, like preparing a spaceship for launch, organizing astronaut supplies, or making a map of the stars. They get to problem-solve while playing out a structured, goal-oriented scenario.

Use Tech To Boost Learning

Screens aren’t the enemy — when used right, they can actually help kids develop focus, teamwork, and emotional regulation. Interactive games keep them engaged in ways worksheets never will.

What we do: At Hero Journey Club, we use the games kids already love to help them build real-world skills. Our expert-led, structured play helps them practice social and emotional growth in a way that actually sticks. Learning doesn’t have to feel like work — it should feel like play.

The Recap

So, how do kids learn through play? Turns out, it’s not just about fun — it’s about building real-world skills in a way that actually sticks. Whether they’re solving problems, exploring their creativity, or picking up social cues, every game, every challenge, and every pretend scenario helps them grow.

At Hero Journey Club, we take that same energy and turn it into something even more powerful — structured, engaging play that helps kids build confidence, emotional intelligence, and essential life skills. 

Want to find the right program for your child? Take our 5-minute quiz and discover their perfect path to learning through play.

Sources:

Embracing Learning Through Play | Harvard Graduate School of Education

Why Play Matters Most in Early Education Programs | Early Childhood Education

8 Ways to Develop Self-Regulation Skills in Children | Rasmussen University

Caring for Kids - Nature is an Amazing Classroom | Human Resources University of Michigan

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