But studies also show engaging in video games can help improve feelings of loneliness, depression, and anxiety. Hero Journey Club has successfully integrated these benefits into our sessions, making mental health care more accessible and less stigmatized.
Games impact in mental health
Feel less isolated/lonely
58%
Source: Entertainment Software Association, Entertainment Software Rating Board, Circana, & Sensor Tower. (2024, February). 2023 Essential facts about the U.S. video game industry. Entertainment Software Association.